Herbs
are the culinary and medicinal plants humans have used for thousands of years. These are the aromatic plants which are used, fresh or dried, for seasoning, for
their medicinal properties, or in perfumes. There are a wide variety
of herbs such as kelp, garlic, parsley, green tea extract,
horse chestnut, milk thistle, and oregano oil.
Herbs
are very useful in strengthening the body and in treating some
diseases. However, they contain active substances that can trigger
side effects and interact with other herbs, supplements, or
medications. So, they should be taken on the advice of an herbal
practitioner, or you should consult a doctor for any problem your are experiencing before using any plant as a medical treatment.
Kelp
Kelp (also known as “Sea kelp” and “Sea wrack”) is a sea herb
that is one of the best sources of natural iodine and trace elements.
It is also used as the principle agent in cures for obesity. In
addition, it cleans out the kidneys and stimulates the thyroid and
pituitary gland to produce growth hormones.
Garlic
Garlic
is a natural antibiotic and is used to disinfect wounds, treat ear
infections, cholera and typhus. This herb is antifungal and
antioxidant agent and can help lower cholesterol. It may also be
beneficial for risk factors for heart disease, including high blood
pressure, high cholesterol, diabetes, and cancer. An excess of garlic
can cause upset stomach/flatulence, occupational asthma,
postoperative bleeding, bloating, bad breath, body odor, and skin
irritation. People with bleeding disorders should not use garlic.
Parsley
Parsley
(Petroselinum) is one of the best known,diuretic and most nutritious
herbs which contains large quantities of vitamins A, B, C, and the minerals
calcium, iron, phosphorous, potassium, and magnesium. It’s very
useful for kidney and urinary problems, as well as water retention.
Green
Tea Extract
Green
tea extracts are one of the nature’s most powerful antioxidants.
It helps prevent both heart disease and cancer by helping prevent
vascular blood clotting and reducing cholesterol. It possesses
antimicrobial properties that supports immune system health and
protects against digestive and respiratory infections. An excess of
green tea extracts may cause irritability, insomnia, heart
palpitation, dizziness, nausea, vomiting, diarrhea, headaches, and
loss of appetite.
Horse
Chestnut
Horse
chestnut supports the vessels of our circulatory system and helps
strengthen capillary cells and reduce fluid breakage. It is believed
to be an excellent antioxidant to prevent wrinkles. It also helps in
the treatments of phlebitis, varicosity, and hemorrhoids.
Milk
Thistle
Milk
thistle has some active substances that helps maintain healthy liver
function by protecting the liver from damage caused by viruses,
toxins, and alcohol. It is a herbal remedy for anthrax, asthma,
bladder stones, cancer, chest ailments, dropsy, fever,
bleeding from the lungs or bronchia, hepatitis, rabies, jaundice,
vaginal discharge, malaria, melancholy, pleurisy,
spasms, spleen, and uterus problems. Taking an excess of milk thistle
may cause stomach pain, nausea, vomiting, diarrhea, headache, rash or
other skin reactions, joint pain, impotence, and anaphylaxis. It
should not be taken in pregnancy or while nursing.
Oregano
Oil
This
herb has healing, antioxidant, and antimicrobial properties. It is
used to treat a mildly upset stomach, bronchitis, nervous tension,
insect bites, rheumatism,
earache,
toothaches and even
athlete's foot.
It is also useful in relieving bloating, gas, urinary tract problems,
rheumatoid arthritis, swollen glands, and a lack of perspiration. In
addition, it is can be used as a pain killer.
1 comment:
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